In this video I share 5 super effective pregnancy tips. I learned this from my experience working with leading fertility specialists as well as my own experience getting pregnant at 40. If you are getting pregnant for the first time or are getting pregnant at 35 or pregnant at 40 you will benefit greatly.
Download our Free Report: Restore Fertility and Get Pregnant Naturally here [ Ссылка ]
In my 18 years of practice I have met with many couples struggling with fertility. You are not alone. In this video I discuss how to prepare your body for conception. To get pregnant, live as if you are already pregnant. Avoid: extreme exercises, raw fish, processed foods, refined sugar, all alcohol, all caffeine. DO eat from the rainbow. All colors of vegetables and fertility healing fruits. Do take a quality whole food supplement with folate versus folic acid).
Track your BBT and cervical mucous. You can learn about it by reading Taking Charge of Your Fertility by Toni Weshler.
Avoid pesticides and GMOs. Get a good quality water filter to remove all traces of pesticides, chlorine, fluoride and pharma. residue.
Consider a food allergy test. Elisa is an accurate test.
Follow a diet that minimizes many food allergens. The book Wheat Belly is a wonderful foundational diet.
Consider a heavy metal hair test to ensure heavy metals are not damaging your health and fertility.
Take a good quality probiotic to ensure you have a strong immune system.
Make sure your partner is copying all your lifestyle changes as sperm quality is often the root of unexplained infertility.
Download our Free Report: Restore Fertility and Get Pregnant Naturally here [ Ссылка ]
