Start taking COLD SHOWER from today and get ready for its amazing HEALTH BENEFITS.
Taking cold shower daily will boost your immunity. Giving you protection against various viral and bacterial infections and improving your over all health.
Cold shower will make your skin looks younger and make your hairs healthy as it protects body’s natural oils. And one cold shower a day can improve your blood circulation. It give you a shot of adrenaline and happy hormones boosting your mood. And also it decreases cortisol levels naturally which will in turn maintain healthy levels of testosterone in your body.
Cold shower can also decrease insulin resistance and activate your brown fat. Which helps you to reduce your stubborn fat.
It also reduces inflammation and helps to improve cognitive functions. New studies have found that cold shower can improve neurological functions too.
@Dr.Mujtabamumtaz

DISCLAIMER: This video is purely educational and cannot be considered as personal medical advice. The content is my personal opinion and not that of my employer(s). Use this information at your own risk. I will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.

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