Running can be great for mental and physical health. However if you are carrying a little more weight than you would like, running can seem incredibly daunting making it hard to even know where to start. We’ll be hearing from two runners who've been through that journey themselves from sedentary and intimidated to healthy and happy runners!
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The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first timers – and everyone in between!
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