The greatest resource that we have is the mind, but unless we learn how to focus and channel its energy, we become victims of its ferocious force, and we then find ourselves at the mercy of the ebb and flow of life.
In this meditation Heal Thyself (the 2024 version), you are offered a powerful template to transform both your physical and mental health. Take this journey regularly and you'l learn that miracles are made - and you'll be amazed at what you can achieve, with patience, practice and perseverance...
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✅ About The Reach Approach:
Welcome to Reach, your holistic wellness destination! Discover a mind-body
approach to well-being with Reach, founded in 1990. Our team of accredited
counsellors, psychotherapists, holistic practitioners, and nutritionists specialise in
promoting good mental health and sustainable solutions. From anxiety relief to
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and body goes hand in hand. By integrating the best of the past and present, we
provide profound results for the 21st century. Explore our transformative work at
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