“The pursuit of beauty is actually very, very functional,” says board-certified dermatologist Ellen Marmur, M.D., founder of Marmur Medical and MMSkincare. In this episode of Clean Beauty School, mindbodygreen beauty director and host Alexandra Engler chats with Marmur all about LED therapy: “LED light is the missing link for skin care and wellness.” Here, we get into what all the different colors do, what the research says, and how to actually find a good device to use at-home. Plus, we talk about how to deal with blue light from your phones and computers.

Show notes:

-Follow Ellen Marmur, M.D.: [ Ссылка ]
-Clinical research on red LED light: [ Ссылка ]
-Research on blue LED light: [ Ссылка ]
-Research on green LED Light: [ Ссылка ]
-NIH info on LED light: [ Ссылка ]

Take 15% off dry body oil with code BODYOILPOD. Cannot combine with gift cards or other discount codes. Apply code at checkout.

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#mindbodygreen #beauty #podcastvideo #lighttherapy

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mindbodygreen. One word. Here you’ll find a 360-degree approach to wellness that weaves the mental, physical, spiritual, emotional, and environmental aspects of well-being together, because we believe that these pillars of health are all interconnected.

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