High bar squat📍 Bar placement: On the traps🎯 Focus: Quad activation, upright posture✅ Ideal for Beginners, Olympic lifters, and athletes🤔 Why choose it?It is easier to learn and great for building knee strength and foundational technique.🔹 Low bar squat📍 Bar placement: On the rear deltskumbh_nagri_prayag
Mahakumbh 🔱🚩coming soon 2025 ❤️……..
#mahakumbh #mahakumbhmela #mahakumbh2025
#kumbh #kumbhmela #prayagrajkumbh #prayagraj #prayagrajcity #allahabad #allahabadi #allahabad_diaries #newreel #instagramreels #trending #explorepage #kumbhnagriprayag
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13 hours agokumbh_nagri_prayag
Mahakumbh 🔱🚩coming soon 2025 ❤️……..
#mahakumbh #mahakumbhmela #mahakumbh2025
#kumbh #kumbhmela #prayagrajkumbh #prayagraj #prayagrajcity #allahabad #allahabadi #allahabad_diaries #newreel #instagramreels #trending #explorepage #kumbhnagriprayag
View all 44 comments
13 hours agokumbh_nagri_prayag
Mahakumbh 🔱🚩coming soon 2025 ❤️……..
#mahakumbh #mahakumbhmela #mahakumbh2025
#kumbh #kumbhmela #prayagrajkumbh #prayagraj #prayagrajcity #allahabad #allahabadi #allahabad_diaries #newreel #instagramreels #trending #explorepage #kumbhnagriprayag
View all 44 comments
13 hours agokumbh_nagri_prayag
Mahakumbh 🔱🚩coming soon 2025 ❤️……..
#mahakumbh #mahakumbhmela #mahakumbh2025
#kumbh #kumbhmela #prayagrajkumbh #prayagraj #prayagrajcity #allahabad #allahabadi #allahabad_diaries #newreel #instagramreels #trending #explorepage #kumbhnagriprayag
View all 44 comments
13 hours agokumbh_nagri_prayag
Mahakumbh 🔱🚩coming soon 2025 ❤️……..
#mahakumbh #mahakumbhmela #mahakumbh2025
#kumbh #kumbhmela #prayagrajkumbh #prayagraj #prayagrajcity #allahabad #allahabadi #allahabad_diaries #newreel #instagramreels #trending #explorepage #kumbhnagriprayag
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13 hours ago
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