How to simplify the starch solution for beginners is what I will be sharing with you today. This is part 2 of how to simplify the starch solution for beginners. Make sure you watch part 1 first. If you are new to this way eating or just curious about the starch solution please watch this video. I help break down the starch solution into basic ideas that are easy to implement. I will also be showing you how to build your plate. We will be building on what we learned in part 1.
#howtosimplifythestarchsolution #Thestarchsolution #forbeginners
CHAPTERS
0:00 INTRO
0:31 RESOURCES
1:40 RECAP OF PART 1
2:02 PART 2
3:33 INGREDIENTS FOR RECIPE
4:33 MAKING THE SEASONED CHICKPEAS
6:26 HOW TO BUILD YOUR PLATE
8:24 TASTIN AND FINAL THOUGHTS
9:24 OUTRO
9:35 BLOOPERS
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DASH WAFFLE IRON [ Ссылка ]
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BELLA NONSTICK GRIDDLE: [ Ссылка ]
KITCHENAID FOOD PROCESSOR [ Ссылка ]
TOFU PRESS : [ Ссылка ]
INSTANT POT: [ Ссылка ]
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50 oz. LARGE SERVING BOWLS [ Ссылка ]
ULTREAN 6 quart air fryer: [ Ссылка ]
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BOOKS AND DOCUMENTARIES I RECOMMEND
The Starch Solutions by Dr. John Mcdougall: [ Ссылка ]
Game Changers: [ Ссылка ]
Forks over knives. [ Ссылка ]
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