🏒 Calling all ice hockey players and young fitness enthusiasts! Unlock your full potential with our dynamic strength and conditioning training tailored just for you. Increase strength, power, balance, stability, muscular endurance and lean muscle mass with an individually designed training program.
This video, gives a sneak preview of a high-energy workout that not only enhances your on-ice performance and mental well-being but also lays the foundation for a lifelong commitment to fitness.
Join us as we guide you through age-appropriate exercises, that will inspire a passion for health and strength training. It's time to build the next generation of powerhouses!
#JuniorFitness #YouthStrengthTraining #FutureAthletes #thefutureoffitness

Power up your training and embrace a healthier, more robust lifestyle with these essential exercises for sports performance and general health & well-being! 💪🥇⛸ #PrehabForAthletes #TotalBodyResilience #WellnessJourney 🌈🏆 #healthyathletes #mentalstrength

For competitive athletes & sportspeople🏸⚽🏏🥊🥋 a professionally designed Strength & Conditioning program can be the difference between having many healthy successful seasons and an injury plagued career. If you aren't a sportsperson but you are interested in staying healthy then a individualised training program will elevate your health, vitality, focus, quality of life and productivity to a new level.
Contact Kelvin for more information:
info@KelvinMarsh.com

HV71 one of the biggest professional Ice Hockey clubs in Sweden🏒.
Kelvin Marsh was the coordinator for all the Strength & Conditioning for the whole academy (from 10 - 20 year olds - for over 15 years. He is truly an expert in the health & fitness world, especially when it comes to youth development. Here is a sample video of the HV71 under 18 Junior team during the pre-season training. If you are an individual or a team who would like help with structuring programs & training schedules contact Kelvin for more information:
info@KelvinMarsh.com
#hv71 #swedishhockeyleague #shl #hockey #sweden #sverige #ishockey #bauer
#icehockeygoalie #icehockeyplayer #icehockeytraining #bauerhockey #hv71juniors #hv71J18

свернуть