There’s nothing quite like a full deep sleep. And waking refreshed the next day.

When it feels like you are perpetually exhausted from lack of sleep, it’s tempting to ask your doctor for a prescription sleep aid. These drugs may help you get to sleep. But one of the major side effects is preventing memory formation.

And if you try to go 'natural', you’ll find most 'natural' sleep aids on the market contain synthetic melatonin.

Researchers have found that synthetic melatonin in many major brand sleep supplements contained less or far more melatonin that what was listed in the label.

But the good news is we've found other ways to get a great night sleep. And all it takes are 3 supplements that are readily available and relatively inexpensive to get.

In this video you will learn how each natural sleep aid works. And in the transcript for this video you’ll find a live link through to a full review for each nootropic supplement.

00:00 Intro
00:24 Best sleep supplements to buy in 2021
02:49 Best sleep supplements
03:07 Tart Cherry Juice
05:36 Magnesium
08:12 L-Tryptophan
09:25 Best pre-formulated sleep stack for 2021

For a full transcript of this video on the" Best Sleep Supplements to Buy in 2021", go to [ Ссылка ].

Try Performance Lab Sleep: [ Ссылка ]

The original transcript of this video has live links that will take you through to a full review of each of the nootropic supplements mentioned in this video.

For my full review of Performance Lab Sleep, go to: [ Ссылка ].

For a deeper dive into how sleep works, how much sleep you really need, and health problems associated with not getting enough sleep, see my post: [ Ссылка ]

For a full list of all the popular nootropics used today, go to: [ Ссылка ]

My new book Head First - The Complete Guide to Healing & Optimizing Your Brain with Nootropic Supplements is now available. More on Head First here: [ Ссылка ]

And for your FREE download of my book Secrets of the Optimized Brain, optin here: [ Ссылка ]

If you could use some help with choosing the right nootropics or figuring out how to deal with your own brain health issues, consider booking a personal consultation with me: [ Ссылка ]

I upload new videos every week providing individual nootropic reviews, and tips on the best nootropic stacks no matter what your brain optimization goals. For a list of all the videos I have so far, subscribe to my channel before you go: [ Ссылка ]

* The statements made in this video have not been evaluated by the Food and Drug Administration. The products and supplements referred to anywhere on Nootropics Expert channel are not intended to diagnose, treat, cure or prevent any disease. Please check with your doctor before trying any supplement mentioned in this video for your own safety.

свернуть