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Want to level up your body punching in MMA? In this video we will discuss the best ways to lands and execute body punches in mixed martial arts. Body punches are an often under utilised weapon in Mixed Martial Arts. A body shot can end a fight instantly. When executed properly, a liver punch can cause intense pain, disrupt the opponent's breathing, and potentially lead to a knockout.
#prostriking #bodypunch #liverpunch #mma
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