Here's simple DanceFit choreography to Britney Spears' I'm a Slave 4 U brought to you by my nostalgia! Booties/heels are optional, but tennis shoes would be safer and avoid injury. Remember, this is not about dancing perfectly or having expert technique. The moves are repetitive so you can do this for a quick cardio workout or just for sh*ts and giggles at home ;)

I do not own the rights to this music, this video is for educational purposes ONLY!

Choreography by Melody Afkami
Shot by Greg Fulks
Edited by Melody Afkami

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