No Gym Needed! Start learning how to box at home with these 4 essential boxing drills taught by boxing coach & FightCamp trainer @Train With PJ .
You will learn the following boxing workouts:
- Shadowboxing
- Movement & Boxing Footwork (Slip Right, Slip Left, Roll Right, Roll Left, Step Bag, Step In)
- Leg Exercises (Squats, Jumping Jacks, Power 180)
- Essential Boxing Core Workout (Boxer's Twist, Elbow Plank)
- Lunge Punch
Here are a few options to get started boxing with FightCamp: [ Ссылка ]=
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[ FREE DOWNLOAD ▸ FIGHTCAMP TRAINING JOURNAL ]
▸ Track your workouts like a champion by downloading the FightCamp Training Journal for free: [ Ссылка ]
[ CONNECT ]
▸ instagram | @FightCamp [ Ссылка ]
▸ facebook page | [ Ссылка ]
▸ facebook community | [ Ссылка ]
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MusicBed Sync ID:
MB01OTF7THQW3Q7
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