During my 7 day water fast I was fortunate enough to talk to Doctor Jason Fung, a world-leading expert on intermittent fasting and low carb, especially for treating people with type 2 diabetes. It is cool to mention that we have a mutual YouTube creator friend that is Thomas DeLauer. Since I have already water fasted for one week in the past, I had several questions on how to improve my prolongs 7 day water fast. I am very grateful to Dr. Fung for taking the time out of his busy schedule to talk to me.

Dr. Jason Fung is a Canadian nephrologist, author and researcher. Dr. Fung has written three best-selling health books and co-founded the Intensive Dietary Management program. Ground-breaking science-based books about diabetes and obesity, The Diabetes Code, The Obesity Code and The Complete Guide to Fasting have sold hundreds of thousands of copies and challenged the conventional wisdom that diabetics should be treated with insulin. His work on fasting has been cited by the Daily Mail, Telegraph, CNN, TIME, the Atlantic, Forbes and many other known media outlets.

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💦 Water Fasting For a Week (7 Days Water Fast) [ Ссылка ]

🤤 WHAT TO EAT AFTER A 7 DAY WATER FAST! (Refeeding) [ Ссылка ]

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0:00 Interview with Fasting and Diet Expert Dr. Jason Fung
0:15 How many times a year can you water fast of 7 days (One Week)?
3:16 When to start planning a re-feeding regimen (Refeeding Syndrome)?
6:37 What to take to help with sleep during a prolonged water fasting?

DISCLAIMER: I am not a financial advisor. The ideas presented in this video are for entertainment purposes only. You (and only you) are responsible for the financial decisions that you make. Investing of any kind involves risk. You should do your own research when picking stocks to invest in.

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