Do you know someone having a tough time right now? This series is designed to offer gentle words of encouragement to anyone dealing with difficult emotions or circumstances. Please feel free to share.

'How do we bring the essence of our fantasies into reality?' Richard Rudd sheds a shaft of clear light on our tendency to indulge in fantasy without ever bringing it into the world. By having a clear ideal at the core of your life and by watering that ideal every day, you can stir the genius in your soul and finally actualise your highest dream, which is less about achievement and more about deep and lasting fulfilment. #genekey11

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