CBT therapy in hindi | cognitive behavior therapy | dimag ka doctor

Hi, My name is Dr Prashant Gohil, I am a Psychiatrist , dimag ka doctor as we say in India in simple language.
On my channel, I regularly upload videos on topics related to psychiatric disorders, mental health issues. I also sometimes upload motivational videos which are helpful to people.

In this video, I have covered basics of cognitive behavior therapy and its indications. CBT is considered one of the most effective treatment modality in depression and anxiety in also other mental health related disorders.

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