Adele has lost 60-pounds and journalist Rob Shuter shares that Adele did it for herself! It’s rumored that Adele lost the weight by doing the sirtfood diet and nutritionist Dr. Melina Jampolis breaks down what this nutrition plan entails.

Tips to Rev Up Your Metabolism

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About The Doctors: The Doctors is an Emmy award-winning daytime talk show in its 14th season. The Doctors helps you understand the latest health headlines, delivers exclusive interviews with celebrities dealing with health issues, debates and investigates health and safety claims, explains the latest viral videos and how you can avoid emergency situations, and serves up celebrity chefs to share the hottest and healthiest recipes and foods.

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