Prepare to feel the burn as you tone your arms in this 8 minute arm flow class! If you like pilates or barre arm workouts you will love this one! You can do it anywhere as there is no equipment and no impact!!
Disclaimer:
If you are new to exercise or planning on embarking on a new fitness program, I recommend to consult your physician or health care provider. This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk.
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