In this 45-minute Yin Yoga class, we will take your full body through a series of deep stretch asanas that will increase flexibility, release all tension & discomfort in your muscles, & cultivate a deep sense of peace and relaxation. Each pose will be held for 4 minutes each, which will assist in deepening the sense of inner tranquillity.
Instructor: Juliana Spicoluk
Location: Bottom Bay, Barbados 🇧🇧
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Here are more Boho Beautiful Yoga classes:
Full Body Balance Yoga: [ Ссылка ]
Full Body Yoga Flow: [ Ссылка ]
Yoga Workout For Results: [ Ссылка ]
Yoga To Relax & Unwind: [ Ссылка ]
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Boho Beautiful is Juliana Spicoluk & Mark Spicoluk
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Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!
