Ramblinactivist 2021/18, 20th September 2021

{note – this video features gratuitous shots of sourdough bread-making... you have been warned!}

I think there are very few books that you can truthfully say, ‘this book changed my life’. When I first came across it almost forty years ago, this one changed mine. It explained clearly to me what it was I needed to know to eat well.

First published fifty years ago, in 1971, and revised in further editions, I think this is still the most revolutionary book on food available today – and its message is even more relevant in today’s world than when it was written.

To view the text/download the audio podcast of this video go to the web page:
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You can view more reviews in the ‘A Book in Five Minutes’ series here:
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You can find my food-related blog, ‘An Anarchist's Cookbook’, here:
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It would really help to promote this work if you could follow, subscribe, or like my social media presence -- which can be accessed from the link above. In today’s digital analytics popularity contest, all that button-pressing means something in today’s messed-up world.

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