🔱 𝐓𝐇𝐄 𝐁𝐀𝐓𝐓𝐋𝐄 𝟐𝟏𝟎𝟎🏋🏽♂️
🏋🏽♂️ Endurance Set 🔦
- 35× 30 Pull Ups + 30 Push Ups
🔌Total Sets : 35 Sets ✅️
⏰️ Rest Time : 6mn Maximum (Priority For The Quality)
🔋Total Time : 2h41mn
📽 Set N°7/14/21/28/35
✔️Total Reps : 2100 : 1050 Pull Ups + 1050 Push Ups✅️
🌐 MY LINKS :
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