#shorts
Buckwheat Stir Fry with Vegetables is a simple 25-Minute recipe using buckwheat groats (kasha) and colorful veggies. Make it for picnics, lunch, and dinner. This vegan, dairy-free, and gluten-free meal is a nutritious, wholesome, and incredibly delicious colorful dish.
Ingredients:
350 g (1 1/2 cup) buckwheat groats
350 ml (1 1/2 cup) water, for cooking
2 carrots
1 bell pepper
1/2 leek
1 onion
2 tbsp olive oil
1/4 tsp thyme
1 tbsp parsley, chopped
Full recipe here: [ Ссылка ]
Buckwheat Stir Fry with Vegetables
Теги
buckwheatbuckwheat stir frygluten free stir frydinnerlunchquick30 minute mealkosiloajdaajdova kašakashabuckwheat groatscookinggluten free dinnergluten free lunchbrezglutensko kosilokosilo brez glutenaveganvegetariandairy freevegansko kosilocarrotleekbell pepperonionvegetablescolorfulwholesomenutritiouspicniclunch to gomeal to goside dishpriloga