Today's Super Shred Workout combines STRENGTH SUPERSETS and CARDIO BURSTS for one seriously 💦sweaty TOTAL BODY workout. We are going to use dumbbells to power through each strength superset then follow up with a quick and intense burst of cardio using weights or just your body weight. Get ready to build lean muscle, endurance and push out of that comfort zone!!! Follow along and do YOUR best! Let's SHRED Team, I promise you're going to feel amazing after this. Bring it!

♡ 𝐉𝐎𝐈𝐍 𝐚𝐬 𝐚𝐧 𝐌𝐁 𝐄𝐱𝐜𝐥𝐮𝐬𝐢𝐯𝐞 𝐘𝐨𝐮𝐓𝐮𝐛𝐞 𝐌𝐞𝐦𝐛𝐞𝐫 & 𝐚𝐜𝐜𝐞𝐬𝐬 𝐦𝐨𝐫𝐞 𝐚𝐦𝐚𝐳𝐢𝐧𝐠 𝐰𝐨𝐫𝐤𝐨𝐮𝐭𝐬! [ Ссылка ]
♡ 𝗦𝗜𝗚𝗡 𝗨𝗣 to the MB Newsletter: [ Ссылка ]
♡ My Amazon Storefront: [ Ссылка ]

♡ 𝙎𝙃𝘼𝙍𝙀 this workout on your social
♡ 𝘾𝙊𝙈𝙈𝙀𝙉𝙏 below what you like and what you want more of
♡ 𝙒𝙀𝘽𝙎𝙄𝙏𝙀:[ Ссылка ]

⬇️𝗙𝗢𝗟𝗟𝗢𝗪 𝗠𝗘⬇️
↪𝑰𝒏𝒔𝒕𝒂𝒈𝒓𝒂𝒎: [ Ссылка ]
↪𝑭𝒂𝒄𝒆𝒃𝒐𝒐𝒌: [ Ссылка ]
↪ 𝙏𝙞𝙠𝙏𝙤𝙠: [ Ссылка ]

Where I download my Music *Try it FREE for 30 days*
[ Ссылка ]

THANKS FOR WORKING OUT WITH ME!

🧡Michelle

свернуть