Check out our website Flusso Nutrients for the high-quality supplement we discussed in this video - LINK IN BIO!
MAGNESIUM CITRATE:
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Curious about the benefits of Magnesium Citrate for constipation?
Want guidance from a gut health expert?
Schedule your INITIAL APPOINTMENT with Oswald Digestive Clinic (We Take Insurance!) - LINK IN BIO! [ Ссылка ]
WATCH THE FULL VIDEO LINKED IN THE CAPTION:
In the full video, our experienced dietitian addresses common questions about the use of magnesium citrate for constipation. If you've been struggling with digestive issues, such as constipation or irritable bowel syndrome (IBS), you may have heard about the potential benefits of magnesium.
Magnesium is an essential mineral that our bodies need for various functions, including maintaining a healthy digestive system. It can help loosen the stool and stimulate bowel movements, which makes it a popular natural remedy for constipation.
Our dietitian explores the benefits of magnesium citrate for constipation and its potential role in managing IBS symptoms. She also discusses the differences between magnesium citrate and glycinate, helping you choose the right form of magnesium for your needs.
But how much magnesium citrate should you take? Our expert dietitian provides dosage recommendations based on individual needs.
If you're considering incorporating magnesium citrate into your wellness routine, this video is a must-watch. Our dietitian shares valuable information, answering frequently asked questions about magnesium and constipation.
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#IBS #guthealth #functionalmedicine #constipation
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