Make sure to check off these main points to ensure you are getting your best results:
-Feet at least shoulder width
-Hands touch thighs
-Feet touch
Your Journey begins with you, and you are the only equipment you need. Come check out a new bodyweight tutorial every Tuesday
___
Join FREELETICS now and start your journey towards your greatest version today.
▶ Start today: [ Ссылка ]
Training & Nutrition
Custom Training Journeys
Digital AI coaching
Nutrition guidance
Inspiring motivational stories
And more to come …
Follow us on Social Media:
▶ YouTube: [ Ссылка ]
▶ Instagram: [ Ссылка ]
▶ Facebook: [ Ссылка ]
▶ Shop: [ Ссылка ]
▶ Blog: [ Ссылка ]
▶ Twitter: [ Ссылка ]
Jumping jacks | Tutorial Tuesday
Теги
FreeleticsThis is my journeyFreeletics JourneyFreeletics RunningFreeletics WorkoutFreeletics TransformationWorkout MotivationHIIT WorkoutHome Workout15 minute workoutweight loss transformationhome workout without equipmentweight loss body transformationworkout of the dayfree workout videohealthy lifestylemindfulness