5 MINUTE GLUTE ACTIVATION WORKOUT WITH BANDS!
Want to know how to build your booty?
Do these booty band exercises before your lower body workout to activate your glute muscles and get that ultimate burn and better results!
this workout is made up of 5 of the best banded exercises to build your butt.
Bonus: this is a no impact workout!!
**Can be done without the bands
Let's get FIT BY LYS
LIKE, COMMENT, SUBSCRIBE, AND RING THE NOTIFICATION BELL
-- instagram: alyssa_schwartz --
Sports bra: Amazon
Leggings: Lululemon
Shoes: Adidas
Booty bands: Amazon
Ещё видео!