Rice milk is plant milk made from rice.
Commercial rice milk is typically manufactured using brown rice and brown rice syrup, and may be sweetened using sugar or sugar substitutes, and flavored with common ingredients, such as vanilla.
It is commonly fortified with protein and micronutrients, such as vitamin B12, calcium, iron, or vitamin D.
Rice milk contains more carbohydrates when compared to cow's milk (9% vs. 5%).
Commercial brands of rice milk are often fortified with vitamins and minerals, including calcium, vitamin B12, vitamin B3, and iron.
Rice milk is the least allergenic among plant milk and may be consumed by people who are lactose intolerant, or allergic to soy or milk. It is also used as a dairy substitute by vegans.
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