Gotu kola is a type of leafy plant traditionally used in Asian cuisines that also has a long history of use in both traditional Chinese medicine and Ayurvedic medicine. It is a perennial plant indigenous to the tropical wetlands of Southeast Asia, where it is a commonly used as a juice, tea, or green leafy vegetable.
Health Benefits of Gotu Kola.
1. Improving cognitive function. 00:37
2. Reduce Appearance of Stretch Marks. 00:50
3. Wound and Burn Healing. 01:05
4. Relieving anxiety. 01:28
5. Help treat Alzheimer’s disease. 01:43
6. It may act as an antidepressant. 02:02
7. Help ease insomnia. 02:31
Possible Side Effects of Gotu Kola. 02:47
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Gotu Kola Health Benefits and Possible Side Effects
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