Welcome back to the channel. In today's video, I'm discussing the psychological, biochemical, and developmental factors behind how we can become addicted to chaos and drama. For many of us (me included), drama and chaos seem to follow us around, while others have seemingly calm and relatively drama-free lives. Now, you may argue that you hate it and can't understand why it keeps happening to you. But on a deep-rooted psychological level, you attract those things because they feel familiar.
Whether it's chaotic relationships, workplace conflicts, or personal crises, the drama can become addictive, keeping us in repetitive patterns.
Understanding this is critical to breaking free from its grip and nurturing a life of stability and emotional well-being. Otherwise, you'll likely become stuck in a seemingly never-ending cycle of turmoil and unpredictability.
I'm Jo Banks. I've been a professional executive business coach for almost 15 years, and I'm sharing what I know.
Please remember to like, comment and subscribe, as in the next video, I'll discuss six ways to overcome your addiction to chaos and drama!
TIMESTAMPS
01:42 - Introduction
02:45 - Psychological Roots of Drama Addiction
03:35 - Biochemical Aspects of Drama Addiction
05:01 - Childhood and Upbringing
09:28 - The Wrap-up
10:50 - What Next?
12:09 - Outtro
#drama #chaos #chaosdifficulty #cptsd #cptsdaw #cptsd #addiction
MENTIONED IN VIDEO:
❤️ Dr Joe Dispenza: [ Ссылка ]
❤️ 'Hack Your Happy Hormones' mini-course: [ Ссылка ]
❤️ More at my website: [ Ссылка ]
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