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***TIPS***

1. If you can't get our durum wheat semolina flour, you can just use regular plain flour too.
2. When storing, do it gently because the fish will be very delicate and you don't want to break it!
3. If you like, use only cherry tomatoes or only salsa - it's up to you ;)
4. Whatever you do…don't overcook that fish otherwise it will be rubbery! Max 8 minutes!!

INGREDIENTS

200g (7 oz) COD
150g (5-6 oz) CHERRY TOMATOES IN SALSA
40g (1-2 oz) DURUM WHEAT SEMOLINA FLOUR
DRIED BLACK OLIVES
½ AN ONION
½ A CLOVE OF GARLIC
2 BAY LEAVES
SALT
OLIVE OIL

'Baccalà' (meaning salted cod) is a real favourite amongst everyone here in Matera and Basilicata and this recipe from my Mamma, using tomatoes and olives, serves up a real treat for all the family. Simple, delicate and just delicious, I invite you to give it try - you won't be disappointed! ;) xxx

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#Italianfood #baccalà #fish #cucinapovera #olives #matera #cooking #cookthis #food #hungry #tomatoes #delicious #italy

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