Are you tired of spending hours searching the internet for delicious,
healthy recipes that fit your high protein diet?
Get the best high protein recipes sent to you every month !!!
This ebook is perfect for anyone who wants to lose weight by eating delicious, healthy meals. It contains a variety of recipes that are high in protein, which can help you feel full and satisfied while reducing your overall calorie intake.
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by @_aussiefitness
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LOW CALORIE SNICKERS DONUTS! 🍩
Only 85 Calories! 🔥
(Per Donut - 6 Donuts Total)
85 Calories
9gC | 3gF | 6gP
Ingredients 👇🏼
- 1 Egg
- 40g Oat Flour (blended oats)
- 100g Low Fat Greek Yoghurt (flavoured or plain - I used YoPro Salted Caramel. If using plain add more sweetener or flavour drops)
- 3g Baking Powder
- 20g Sweetener (such as monk fruit, stevia, erythritol etc - I used Whole Earth Monkfruit)
- 5g Powdered Peanut Butter With Cocoa or Regular Cocoa Powder
- 1 Tsp Caramel or Vanilla Flavour Drops
- 3g Crushed Peanuts (each donut)
- 6g Caramel Sauce (each donut - or sugar free caramel sauce)
Sauce 👇🏼 (optional, you can use any chocolate sauce)
- 15g Chocolate Protein Powder (Brand: Rule1 Chocolate Fudge)
- 6g Cocoa Powder
- 80 - 100 ml Unsweetened Almond Milk (or any milk you prefer - slowly add the milk while mixing, you may need to use more or less milk depending on the protein powder until you get the perfect texture/consistency)
Brands & certain ingredients can be substituted to your own liking if needed.
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