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90 DAYS OF SOBRIETY CHAPTERS

0:00 HOW THIS VIDEO IS ORGANIZED
1:58 #1 THE PINK CLOUD / HONEYMOON PHASE AFTER 90 DAYS OF SOBRIETY
3:14 #2 MENTAL CLARITY AND ALCOHOL AFTER 90 DAYS OF SOBRIETY
3:34 #3 CARPE DIEM! NOT TOMORROW, BUT, TODAY!
3:58 #4 MENTAL HEALTH AND ALCOHOL AFTER 90 DAYS OF SOBRIETY
4:40 #5 ALCOHOL CRAVINGS AFTER 90 DAYS OF SOBRIETY
5:56 #6 BELLY FAT AND LOSING ALCOHOL WEIGHT AFTER 90 DAYS OF SOBRIETY
8:09 #7 ENERGY LEVELS AFTER 90 DAYS OF SOBRIETY - MONTH 1
9:13 #7 ENERGY LEVELS AFTER 90 DAYS OF SOBRIETY - MONTH 2
9:55 #7 ENERGY LEVELS AFTER 90 DAYS OF SOBRIETY - MONTH 3
10:34 #8 PRODUCTIVITY AFTER 90 DAYS OF SOBRIETY
11:53 #9 MISSING OLD HABITS aka FOMO The fear of missing out, AFTER 90 DAYS OF SOBRIETY
12:36 #10 SELF CARE AFTER 90 DAYS OF SOBRIETY
13:25 #11 HEALTH BENEFITS AFTER 90 DAYS OF SOBRIETY
15:06 #12 MONEY SAVINGS AFTER 90 DAYS OF SOBRIETY
15:40 #13 FEELINGS: POSITIVE FEELINGS AFTER 90 DAYS OF SOBRIETY
16:29 #13 FEELINGS: NEGATIVE FEELINGS AFTER 90 DAYS OF SOBRIETY
17:20 #14 ANXIETY AFTER 90 DAYS OF SOBRIETY
18:50 #15 FREE TIME AFTER 90 DAYS OF SOBRIETY
20:00 #16 SCHEDULES KEEP ME FOCUSED AFTER 90 DAYS OF SOBRIETY
20:33 #17 GREATER SENSE OF CONTENTMENT AFTER 90 DAYS OF SOBRIETY
21:08 #18 MORE DISCIPLINE AFTER 90 DAYS OF SOBRIETY
21:39 #19 ADDICTED TO QUITTING AFTER 90 DAYS OF SOBRIETY
22:19 #20 INSTANT GRATIFICATION AFTER 90 DAYS OF SOBRIETY
23:11 #21 SNACKING AFTER 90 DAYS OF SOBRIETY
23:56 #22 ADHD AFTER 90 DAYS OF SOBRIETY
24:47 #23 DIZZINESS AFTER 90 DAYS OF SOBRIETY
25:27 #24 LESS SELF SABOTAGE AFTER 90 DAYS OF SOBRIETY
26:04 #25 I LOOK MUCH BETTER AFTER 90 DAYS OF SOBRIETY
26:56 CONCLUSIONS AFTER 90 DAYS OF SOBRIETY
27:14 THE TENETS OF "GETTING SOBER...AGAIN"



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BEST Vitamins & Supplements for Alcohol Detox & Recovery
Watch our comprehensive video on Supplements here: [ Ссылка ]...

-B complex
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OTHER RESOURCES FOR QUITTING ALCOHOL:

- SOBERTOWN PODCAST (Our Trust Friends in Sobriety!) [ Ссылка ]
- I AM SOBER APP: [ Ссылка ]
- Alcohol Unit & Calorie Calculator: [ Ссылка ]
- Lifestyle Longevity Calculator [ Ссылка ]
- QUITZILLA (Google Play Store) [ Ссылка ]
- QUITZILLA (Apple Store) [ Ссылка ]


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