A Pilates standing workout using Arm Springs off the Cadillac. A quick sequence of exercises to challenge your balance, strength and powerhouse. Intermediate/Advanced level.
Website: authenticpilatescenter.com
Workout videos and complete tutorials of Mat exercises and apparatus on our online channel:
[ Ссылка ]
Watch all videos free for 14 days. Monthly or annual payments, cancel at anytime.
Workout videos e tutoriais completos dos exercícios de Mat e aparelhos no nosso canal online:
[ Ссылка ]
Assista todos os vídeos gratuitos por 14 dias. Pagamentos mensais ou anuais, cancele a qualquer momento.
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