High Protein Cheesy Beef Loaded Fries! Only 471 Calories!🧀🥩🍟
Another super simple & delicious meal prep! Doesn’t get easier than this - minimal ingredients and cook time for maximum flavour🤌🏽😮💨
Macros Per Serving (4 Total)
471 Calories | 54g Protein | 35g Carbs | 11g Fat
Ingredients (4 Servings)
- 800-900g Potatoes cut into fries
- 2 tsp Salt
- 2 tsp Oregano
- 2 tsp Onion & Garlic Powder
- 2 tsp Paprika
- 2 tsp Cumin
- 2 tsp Olive Oil
Garlic Sauce
- 100g Low Fat Yogurt
- 80g Light Mayo
- 1/2 tsp Salt, Garlic and Onion Powder
- 1/2 Lime Juice
Taco Beef
- 1 Medium Onion Chopped
- 30g Light Butter (for cooking)
- 800-900g Lean Beef Mince (Topside cut)
- 70g Low Fat Cheddar or Mozzarella
- Chopped Red Onion, Tomatoes, Coriander, Lime Juice and Jalapenos
Taco Seasoning
- 1 tsp Salt
- 1 tsp Black Pepper
- 1 tsp Chilli Powder
- 1 tsp Paprika
- 1 tsp Oregano
- 1 tsp Onion and Garlic Powder
- 1 tsp Cumin
Don’t forget to check my Digital Cookbook for more Easy & Delicious Recipes!👨🍳📖❤️
Important Cooking Notes
- Make sure you coat the fries completely with all the seasoning, then oven or air fry for 17 to 20mins
- Cook the onions for several minutes till caramelised
- When cooking the beef, make sure it’s high heat then add the seasoning and cook for another 4-5mins till a golden brown colour
- You can make the garlic sauce in batches and atore in the fridge
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