Hate your job? You may be thinking about it all wrong. Yale professor and happiness scientist Dr. Laurie Santos joins former U.S. Attorney Preet Bharara on the Stay Tuned with Preet podcast to discuss how “job crafting” – a powerful strategy for bringing purpose and joy to any career, no matter your role.
In the full episode, they discuss:
- The definition of happiness and how to maximize it
- The parenting paradox
- How job crafting can bring purpose to any career
- Self-care vs caring for others
- Practicing gratitude
- The health effects of loneliness and the importance of social connection
- The relationship between religion and happiness
- Why negative emotions are necessary
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