"What's a smart carbo choice?"
"How should we portion our meals?"
Eating clean can be interesting and still delicious! Make easy food substitutes and practice portion control during this festive season.
Diet is an important part of rehabilitation. Our patients still get to enjoy their favourite foods as they need the energy & nutrition to stay strong through their recovery. The key is making smart diet choices. Stay tuned for Part 2 to hear more!
Special thanks to Dr Suraya Sulaiman for sharing her knowledge.
______________
SONG:
I love Ramadan by Ramol
Produced by RamolPro
Video Link: [ Ссылка ]
______________
