15 min LOW IMPACT CARDIO workout today. Energetic cardio session - easy to perform at home, without any complicated moves. Sweaty low impact cardio session you can use for calorie burn & weight loss. Low impact cardio workout that is easy on the knees.

- KNEE FRIENDLY
- ENERGETIC
- NO SQUATS
- NO LUNGES
- NO JUMPING
- NO REPEAT

REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.

I post daily low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. I post daily indoor workouts anyone can do!

MY MUSIC (30 days free): [ Ссылка ]
SUBSCRIBE to BURPEEGIRL: [ Ссылка ]
SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS:
[ Ссылка ]
INSTAGRAM: [ Ссылка ]
FACEBOOK: [ Ссылка ]
FACEBOOK GROUP: [ Ссылка ]
MY TIMER & PROGRESS BAR: [ Ссылка ]
MY MAIL (for business inquires): burpeegirl.liss@gmail.com
DONATE to support MY CHANNEL: [ Ссылка ]

Here are a few playlists you might find useful:

Knee Friendly Workouts:
[ Ссылка ]

Low Impact Cardio:
[ Ссылка ]

4 Min Workouts:
[ Ссылка ]

Standing Abs:
[ Ссылка ]

Let's Get Shredded Series:
[ Ссылка ]


D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.

🔥15 Min FAT BURNING CARDIO for WEIGHT LOSS🔥NO SQUATS/LUNGES🔥NO JUMPING🔥NO REPEATS🔥

#fatburning #lowimpact #kneefriendly
fat burning, high intensity, low impact home cardio workout, Low Impact 30 minute cardio workout- Beginner/intermediate, Low impact, high intensity, NO equipment - cardio workout, 30 minute fat burning home workout for beginners. Achievable, low impact results, 20 Min FAST TABATA CARDIO for Weight Loss, LOW IMPACT, KNEE FRIENDLY, NO REPEATlow impact cardio workout,low impact workout,low impact hiit workout,low impact cardio,low impact workout for beginners,low impact full body workout,low impact,low impact high intensity cardio workout,low impact burpeegirl, low impact dance workout,low impact cardio for beginners,the body project low impact, burpeegirl
treino cardio de baixo impacto, treino de baixo impacto, treino hiit de baixo impacto, cardio de baixo impacto, treino de baixo impacto para iniciantes, treino de corpo inteiro de baixo impacto, baixo impacto, treino cardio de alta intensidade de baixo impacto, burpeegirl de baixo impacto, treino de dança de baixo impacto, baixo cardio de impacto para iniciantes, the body project low impact, burpeegirl
저충격 유산소 운동, 저충격 운동, 저충격 유산소 운동, 저충격 유산소 운동, 초심자를 위한 저충격 운동, 저충격 전신 운동, 저충격, 저충격 고강도 유산소 운동, 저충격 버피걸, 저충격 댄스 운동, 저충격 초보자를 위한 임팩트 카디오, 바디 프로젝트 로우 임팩트, 버피걸

свернуть