♥️Donate to Sansar Gyan Pathshala School🤩 [ Ссылка ]
Are you looking for a Simple breathing exercise to maintain High Blood Pressure?
In this rejuvenating class, we delve into powerful yogic practices to help you manage high blood pressure effectively. Engage in the cleansing breath of Kapalbhati to oxygenate your body and regulating blood pressure and enhancing lung capacity. Explore the calming effects of Chandrabhedi Pranayama, a lunar breath practice. By emphasizing the left nostril, this technique helps balance the nervous system, reduce stress, and contribute to blood pressure management. The soothing vibrations of Bhramari Pranayama, also known as the "Bee Breath." This practice induces a meditative state, alleviates tension, and supports blood pressure control by promoting relaxation.
Incorporate this yoga practice into your daily habits and witness the benefits of yoga and achieving a balanced High Blood Pressure. Make the journey towards a healthier you by embracing these powerful holistic practices of Yoga.
🌟Support your personal yoga practice and connect with your true nature through the guidance of a master teacher. Experience the wisdom and bliss shared by Yogrishi Vishvketu and fellow Akhanda Yoga Teachers. Receive unlimited access to a growing library of diverse yoga classes. Akhanda Yoga Online will help you reach your most expansive and blissful state… at your own convenience.🌟
🎈Location: Salt Spring Island, Canada ⛰️🍁
😍More classes 👇
[ Ссылка ]
✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET:
[ Ссылка ]
📿Find Himalayan Master Yogrishi Vishvketu on social media:
✅ Instagram ➡️ [ Ссылка ]
✅ Facebook ➡️ [ Ссылка ]
🔗Follow us on social media and stay connected with Akhanda Yoga Institute:
✅Instagram ➡️ [ Ссылка ]
✅Facebook ➡️ [ Ссылка ]
🤩 Join Akhanda Yoga’s Community Spaces:
🔹Our Community Page ➡️ [ Ссылка ]
🔹Facebook ➡️ [ Ссылка ]
📒📚STUDY WITH US FOR AUTHENTIC & TRADITIONAL TEACHINGS OF YOGA ➡️ [ Ссылка ]
📖OUR PUBLISHED BOOKS
✅Yogasana: The Encyclopedia of Yoga Poses
[ Ссылка ]
✅The Business Casual Yogi [ Ссылка ]
✅Yogic Agni Hotra Chanting Book (Digital)🔥
[ Ссылка ]
📲Download the Akhanda Yoga Online App:
✅ Google Play [ Ссылка ]
✅ App Store [ Ссылка ]
#akhandayoga #yogrishi #highbloodpressure
