Are your weekends more overwhelming than peaceful? Is it your chance to catch up on yard work, the garage, working, shuttling children, seeing friends and family, cleaning the house, etc. OOF! It's too much so you don't do any of it and put it off till next weekend?

Learn how to chunk related things, how to avoid stacking UNrelated things, and how to feel in control of the things you can't control in order to minimize stress and anxiety!

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