My 1 hr interview with none other than the legendary Dr. John McDougall. We talk about his latest book: The Healthiest Diet on the Planet, Vitamins, Oils, Fat Vegans, and even the Climate Crisis.
I've included timestamps to the questions below as well as links to his Food Poisoning talk, his Color Picture Book, his latest book and his website.
Dr. McDougall Website: [ Ссылка ]
Color Picture Book: [ Ссылка ]
Food Poisoning: [ Ссылка ]
The Healthiest Diet On The Planet: [ Ссылка ]
Questions:
1:45 What happens if a person does not take Vitamin B12?
6:40 Why do some people not lose weight on the McDougall Program?
15:25 What foods should I eat to improve my Bone Mineral Density?
20:22 Have you found that "magic bullet" to make people adopt this lifestyle?
28:36 Our current Climate Crisis and steps we can make to improve it.
35:18 What about the new recommendations for treating hypertension?
41:55 What are your recommendations for lowering High Blood Pressure?
46:21 What are the effects of eating oil?
50:20 The Fat Vegan
52:27 Should we avoid nightshades to reduce our arthritis symptoms?
55:50 What is the one thing we need to understand from your program?
Even more recipes & tutorials at:
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