#BPS Part III. Make a plan! Start with The Who (not the 🎶), get on the same page, then set a goal. Highly aspirational? Totally fine. Multiple goals? Absolutely. Does it need to be brutal? No.

Enter growth mindset, enter skill expansion, exit comfort zone.

Lastly, get vulnerable. Confront and discuss uncertainty. Coaches – we need to create an environment where this is okay.

About The Ready State:
The Ready State is the new home of MobilityWOD. The Ready State provides athletes, coaches, and humans of all walks of life the tools to Relieve pain, prevent injury, and improve physical performance. Subscribe to the Virtual Mobility Coach for customized mobility coaching, tailored to your body and lifestyle. Start a 14-day FREE TRIAL today at www.thereadystate.com.

Connect with The Ready State:
Visit the The Ready State WEBSITE: [ Ссылка ]
Follow The Ready State on INSTAGRAM: [ Ссылка ]
Like The Ready State on FACEBOOK: [ Ссылка ]
Follow The Ready State on TWITTER: [ Ссылка ]

свернуть