Improve single leg standing balance with these exercises

Product Recommendations:
Step stool: [ Ссылка ]
Mat table: [ Ссылка ]
Half foam roller: [ Ссылка ]
Blackboard ankle strengthening: [ Ссылка ]
Balance foam: [ Ссылка ]
Kettlebell weight: [ Ссылка ]
Cones: [ Ссылка ]
Balance stones: [ Ссылка ] (150 pound weight limit)

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** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional

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