Did you know that nutrition can play a big role in managing fibromyalgia symptoms? In this video, I share some surprising nutrition tips for fibromyalgia patients. Learn about the essential vitamins and minerals that can help alleviate symptoms, including vitamin D, C, and E, magnesium, iron, probiotics, and fibers.
I discuss foods and supplements that can help alleviate pain and fatigue, and things that people with fibromyalgia should avoid, such as MSG and aspartame. [ Ссылка ]

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