There are so many hawthorn berry benefits! In this episode, you’ll see how nourishing hawthorn is for the heart and for chronic inflammation. I’ll also share my favorite hawthorn berry extract recipe—it’s so yummy (and so good for you), it’ll be hard to keep enough in the house! By the end of this episode, you’ll see why I’m excited every year when the hawthorn fruit is ripe!
After listening in, you’ll know:
► Why hawthorn berry (or fruit) is a great herb for almost everybody…and who should consult with an herbalist *before* they start working with hawthorn
► What herb I like to pair hawthorn with for support during times of grief or heartbreak
► What makes hawthorn a potential ally for people with Type 2 diabetes (and what else you need to know before seeking to reverse Type 2 diabetes holistically)
► How hawthorn may help to support a healthy gut flora
Show snippet:
“Hawthorn berry is nourishing and protective, a wonderful herb to rely on both as food and as medicine.” (Timestamp: 03:42)
-- LINKS --
► Get instant access to your recipe card by clicking here: [ Ссылка ]
► Cooling Inflammation online course: [ Ссылка ]
► Get FREE access to the Herbal Jumpstart course plus Rosalee’s best herbal tips by joining her weekly newsletter: [ Ссылка ]
► Are you looking for high quality dried herbs and herbal products? My recommendation is Mountain Rose Herbs. Dried hawthorn berries, powdered hawthorn berries, dried hawthorn leaf and flower, and more are all available. Click here to check them out: [ Ссылка ]
► Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies That Heal:
[ Ссылка ]
► Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine:
[ Ссылка ]
-- DISCLOSURE --
I’m a huge fan of Mountain Rose Herbs and will often share referral links to buy herbs or herbal supplies at their online herbal apothecary.
By viewer request, I’ve also linked to my books on Amazon. You can also find my books at your local bookseller or anywhere books are sold.
By using the above affiliate links, you help support this channel. Thanks!
If you’re looking for local places to buy herbs, check out my listing of herb farms in the U.S. and Canada. [ Ссылка ]
-- TIMESTAMPS --
00:00 - Introduction to hawthorn berry benefits
03:17 - Hawthorn berry energetics
03:51 - Hawthorn for the physical heart
05:47 - Hawthorn for the emotional heart
06:13 - Hawthorn berries for digestion
07:13 - Hawthorn berries may help those with Type 2 diabetes
08:40 - Hawthorn berries and cancer research
09:08 - How to identify hawthorn (Crataegus monogyna)
10:36 - Special considerations for hawthorn berry
10:57 - Hawthorn berry extract recipe
13:54 - Hawthorn Fun Fact
-- SWEATER PATTERN --
Yes, I did knit my sweater! Pattern is: Ursa Sweater by Jacquelin Cieslack.
The yarn is Mary Todd in Paris Rose by Jorstad Creek.
-- DISCLAIMER --
The herbal and plant information in this video is for educational purposes only. The information contained is not intended as a substitute for the advice provided by your physician or other medical professional. If you have or suspect that you have a serious health problem, promptly contact your health care provider. Always consult with a health care practitioner before using any herbal remedy or food, especially if you are pregnant, nursing, or have a medical condition.
