Ingredients & Cooking Instructions for Vegan Lasagna:

Ingredients:

• 🥔 3 potatoes
• 🧅 1 onion
• 🧄 1/2 tsp garlic powder
• 🌶️ 1/2 tsp paprika
• 🍄 2 1/2 cups mushrooms
• 🌿 1/3 cup chopped parsley
• 🌾 3 tbsp chickpea flour
• 🥥 1 cup coconut plant-based milk
• 🧂 1/4 tsp salt
• 🌿 1/2 tsp oregano
• 🌶️ 1/2 tsp black pepper
• 🧀 Vegan parmesan cheese or preferred vegan cheese
• 🍅 Bell pepper and mushrooms for garnish

Instructions:

1. Peel and slice the potatoes, wash them, and cook them for 10 minutes. Remove them from the water and let them cool slightly. (Don’t overcook, as the slices might break.)
2. Heat the onion in 3 tbsp of olive oil and sauté well with garlic powder, paprika, oregano, and black pepper.
3. Chop the mushrooms, sauté them, and add the chopped parsley.
4. In a pan, heat the chickpea flour until it’s no longer raw. Gradually add coconut plant-based milk until the sauce thickens.
5. Add salt, garlic powder, and black pepper to the sauce and mix well.
6. In an oven-safe dish, spray the bottom with oil and layer the potatoes, mushrooms, and the sauce on top.
7. Top with vegan parmesan cheese or your preferred vegan cheese and decorate with bell pepper and mushrooms.
8. Bake in the oven at 200°C (390°F) for 30 minutes, until golden brown on top.

Enjoy your simple and healthy vegan lasagna!

Vegan Lasagna Recipe | Healthy & Easy Plant-Based Lasagna

Welcome to this delicious and healthy vegan lasagna recipe, the perfect comfort food for anyone looking for a plant-based alternative to traditional lasagna. This dairy-free lasagna is not only easy to make but also packed with wholesome ingredients that make it a great choice for anyone following a gluten-free or healthy vegan lifestyle. Whether you’re a seasoned vegan or just starting to explore plant-based meals, this simple vegan lasagna is sure to become a new favorite!

In this recipe, we layer sliced potatoes, sautéed mushrooms, and a creamy chickpea flour sauce for the perfect balance of flavor and texture. Topped with vegan cheese and baked to perfection, this healthy vegan lasagna is rich, satisfying, and full of plant-based goodness.

Not only is this dish easy to make, but it’s also perfect for family meals, gatherings, or meal prep for the week ahead. Packed with vegan protein, dairy-free ingredients, and delicious spices, this lasagna will make your taste buds sing!

What You’ll Need:

• Vegan lasagna ingredients: Potatoes, mushrooms, chickpea flour, plant-based milk, vegan parmesan, and fresh herbs.
• Healthy plant-based meal: Perfect for a dairy-free or gluten-free diet.
• Comfort food: A tasty and filling vegan casserole that’s both easy and nutritious.

Watch the full video to see how to prepare this easy vegan dinner and enjoy a gluten-free lasagna that’s perfect for your next family meal!

By following this recipe, you’ll be creating a vegan comfort food masterpiece that’s full of flavor and nutrients. Enjoy your healthy plant-based lasagna, and don’t forget to share it with friends and family!

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Easy Vegan Lasagna, Healthy & Delicious PlantBased Recipe, Gluten-Free, Dairy-Free, Mrs vegan

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