An educational video to demonstrate lumbar massage techniques for lower back pain with anatomy and key points during a treatment. Once you press "play" this video will instruct you how to perform a 20 minute lower back massage using body and sports massage techniques. This video looks at the muscles being massaged to include the latissimus dorsi, quadratus lumborum, erector spinae, intercostals and glutes and also mentions the bony landmarks of the iliac crest, rib 12 and PSIS. Techniques used are effleurage, petrissage, compressions, stripping, frictions, lengthening.

This video teaches techniques taught in the VTCT Level 3 #sportsmassage and Level 4 sports massage course with Clare Riddell at her Pressure Point Clinic in Arnold, Nottingham (UK)

Pressure Point Training delivers a range of accredited Sports Massage, acupuncture, rehab, anatomy and holistic courses. All courses are available as face to face delivery at our training centre such as Rocktape, reflexology, pregnancy massage, gait analysis, neuro-spinal assessment, sports injury treatment, Level 5 sports massage, hot stone #massage , taping, #anatomy , manual lymphatic drainage, fire cupping, first aid, rehabilitation and a range of John Gibbons BodyMaster day courses.

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If you have any questions please contact me on info@pressure.me

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