Tapioca is gluten-free , nut-free ,& grain-free. Tapioca is cholesterol-free & has dietary fiber . Tapioca may be recommended as a source of calories and energy during digestive flares from conditions such as irritable bowel syndrome and diverticulitis .
INGREDIENTS
tapioca 1kg
grated coconut 1cup
green chillies 5sliced
garlic cloves 5
cumin seeds 1/2tsp
turmeric powder 1/2 +1/4 tsp
FOR TEMPERING
coconut oil 2tbsp
mustard seeds 1tsp
dry red chillies 4
shallots 6 sliced
salt as required
curry leaves
MUSIC
Artificial.Music - Herbal Tea" Attribution 3.0 Unported (CC BY 3.0)
Music provided by BreakingCopyright: [ Ссылка ]
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