A deck review of the PlayPauseBe yoga cards. I talk a bit about how to use the cards, my personal experience, things I like and don't like, my chakra associations and even some insider information about upcoming decks by this company. I found that practicing yoga at home by watching yoga videos or online classes was not my favourite way of doing yoga, which is why I got these cards. How do you practice yoga at home?
Timestamps:
0:00 - Introduction
0:33 - User manual
1:55 - Complete manual (PDF)
2:56 - How to read the cards
4:50 - Talking about upcoming decks by this company
5:57 - Card flip through
17:23 - Comparison to yin yoga cards
18:34 - Outro
Where to get the deck: [ Ссылка ]
PlayPauseBe yoga community: [ Ссылка ]
PlayPauseBe youtube channel: [ Ссылка ]
Yin yoga cards (also available in English): [ Ссылка ]
My friends online yoga classes: [ Ссылка ]
Resources I used for my chakra associations:
- Chakra Yoga by Anodea Judith: [ Ссылка ]
(NL: [ Ссылка ] )
- Chakra Yoga by Birgit Feliz Carrasco (i think only available in Dutch and German)
NL: [ Ссылка ]
- Chakra masterclasses by [ Ссылка ] (she has since then released an e-book about chakra yoga)
- Yoga sequence builder: [ Ссылка ]
I know that were a lot of links. This video is not sponsored and these links are not affiliate links, I just wanted to share them with you in case you were interested.
