💡Here are 3 ways to manage your MS fatigue without medication:

★ 1: Increase your intake of sun
★ 2: Engage in low to moderate exercise
★ 3: Increase your water intake

Fatigue is common when you have MS. In fact 80% of people with MS experience it! And sometimes medication can be highly effective on its own or in addition to these strategies!

So give one of these tips a try and see how it helps you! Let me know in the comments which one you are going to try this week 👇🏻

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