Great for lunch or dinner this quiche looks and tastes great and will be loved by the whole family.

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Ingredients-

For the base
-5 cups of Chickpea flour
-5 tbsp of Virgin coconut oil
-Cold water
-Sea Salt to taste

Filling
-1 Bunch of Asparagus (7 spears)
-Rind of 1 Lemon
-5 Eggs
-1/3 cup rice flour
-3 cups of chopped greens (Spinach, Beet leaves)
-2 large mushrooms chopped
-1 Tbs Virgin coconut oil
-3 small cloves of garlic (Chopped)
-1 tbs of sweet paprika
-4 tbs of nutritional Yeast
-Salt & pepper to taste.

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