Welcome to the Fast Focus Forum, a FREE 5 day course designed to help you:

- Set powerful goals
- Optimise your day and week
- Improve your self-esteem through ‘micro progress’
- Create new habits and make them stick
- Practice gratitude
- Fast forward your learning and growth
- Identify what brings you most joy

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In this video, we cover targets and habits:

0:40 - Targets
2:48 - Habits
3:31 - Outcomes based goals
4:52 - Why process matters
5:35 - Identity based habits

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Recommended optional resources:

- Best Self Journal
Amazon: [ Ссылка ]
Best Self Co.: [ Ссылка ]

- Atomic Habits
Amazon: [ Ссылка ]

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Read more on identity based habits here:
[ Ссылка ]

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Note:
If you click the links above and subsequently make a purchase, I earn a small fee. Be assured I only ever link products and services I use personally or recommend highly.

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Enquiries: hello@russellpeoplepartners.com

#willpowerhacking #russellpeoplepartners

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